
Rejuvenation / Health Library
Forty years of answers, written down.
Every question patients actually ask, answered by the practice rather than by a search engine. 120 articles on the microbiome, biologic dentistry, sleep and airway, nutrition and the rest.
001 / Health Library
Start with whatever is bothering you.
Nothing gated, nothing written to sell you a procedure. If you read one, make it the oral microbiome.
120 articles
The Oral Microbiome
7 Effective Ways to Prevent Gum Disease
Learn how to prevent gum disease before it starts. Discover natural and effective ways to support your oral microbiome and maintain healthier gums.
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The Oral Microbiome
Dangers of Mouthwash
There are downsides to mouthwash use. Mouthwashes may contain antibacterial agents, artificial flavor, alcohol, artificial coloring, sodium lauryl sul
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The Oral Microbiome
Halitosis
Bad breath is a common problem. Some don’t realize they have it until someone tells them. Find the common and less common causes plus how to remedy it
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The Oral Microbiome
Is Holistic Dentistry Better Than Traditional Dentistry?Understanding the Differences, Benefits, and Why the Future of Dentistry Must Be More Biologic
Learn the differences between holistic and traditional dentistry, including biologic dental care, oral microbiome health, airway evaluation, and whole
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The Oral Microbiome
Oil Pulling
Oil pulling is an all-natural oral health practice that promotes a cleaner mouth and balanced microbiome. It’s a simple addition for your dental care
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The Oral Microbiome
Oral Microbiome
The oral microbiome is the home of over 700 species of bacteria and other organisms that work around the clock to keep your mouth and body healthy.
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The Oral Microbiome
The Acquired Pellicle: Your Mouth's Most Underappreciated Defense System
What forms on your teeth within minutes of brushing isn't a problem to eliminate — it's your body's first line of biological intelligen
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The Oral Microbiome
The Living Gateway: How Your Oral Microbiome Controls Your Brain, Your Heart, and Your Coherence
Explore how the oral microbiome influences brain function, heart health, inflammation, and nitric oxide production — and learn how biologic dentistry
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The Oral Microbiome
The Mouth-Body Connection™: Unlocking Excellent Health
Your mouth is the gateway to your body. The food you eat comes in through your mouth, and many pathogens enter the body through the mouth, too. Poor o
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The Oral Microbiome
Tonsil Stones
Tonsil stones are small, hard lumps that develop on the tonsils. Learn about the causes, common symptoms, and how to treat and prevent them.
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The Oral Microbiome
White Tongue
A white tongue is often harmless, but it can indicate underlying issues. Learn about the causes and best holistic treatment options for white tongue.
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Biological Dentistry
A Brief History of Biological Dentistry
Biological dentistry is a novel approach to current “conventional” dentistry. This approach fosters your overall health and wellness, rather th...
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Biological Dentistry
Amalgam Fillings
Amalgam fillings are a treatment for dental cavities. However, they can pose health risks for many people. Learn about mercury and get other options h
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Biological Dentistry
Are Teeth Connected to Organ Health?
A primary tenant of functional and holistic medicine is everything is connected, including the teeth. As a biological dentist and functional medicine
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Biological Dentistry
Biomimetic Dentistry
Biomimetic dentistry is a branch of dentistry that aims to strengthen, seal, and preserve natural teeth while preventing the need for invasive treatme
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Biological Dentistry
Botox For TMJ
The neurotoxin protein Botox (from botulism toxin) can relieve symptoms of TMJ pain for up to 4 months. These facial injections can be done by your de
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Biological Dentistry
Chronic Lyme Disease and Oral Health
Biological dentistry considers the mouth connected to all body systems. Oral health corresponds with whole-body health. As we understand more, we see
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Biological Dentistry
Composite Fillings
Composite dental fillings can contain BPA and other toxic materials, but not all do. Many dentists choose fillings free from potentially harmful ingre
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Biological Dentistry
Cone Beam CT
Cone Beam CT (cone beam computed tomography) is an advanced type of x-ray commonly used in dental offices for a 3D image of the mouth and teeth.
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Biological Dentistry
Costs of Holistic Dentistry
Is holistic dentistry more expensive? Not in the long run, thanks to high-quality treatment and cutting-edge technology that keeps teeth healthy over
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Biological Dentistry
Dental Cavitations
Dental cavitations are holes in the jawbone, often occurring after wisdom tooth extraction, that act as a breeding ground for toxins and pathogens.
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Biological Dentistry
Dry Mouth
Dry mouth (xerostomia) can be a symptom of many conditions and even a sign of a more severe condition. Here’s how to prevent and treat dry mouth.
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Biological Dentistry
Heavy Metal Poisoning
Long-term exposure to heavy metals can lead to heavy metal poisoning symptoms from fever to neurological damage and many more.
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Biological Dentistry
Karen Ballou CEO of Immunocologie Skincare
In today's fast-paced and stressful world, investing in wellness, self-care and a healthy routine has never been more important. In today’s Lon..
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Biological Dentistry
Mercury Poisoning from Fillings
If you have been exposed to excess mercury from amalgam fillings, you can test for mercury poisoning from those fillings via a urine, blood, or fecal
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Biological Dentistry
Oral Cancer Screening: Early Symptoms and How To Detect
Oral cancer is a type of head and neck cancer found in the oral cavity and the oropharynx (oropharyngeal cancer). The oral cavity encompasses most of
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Biological Dentistry
Oral Health & Heart Health
If you don’t take care of your teeth, you may be increasing your chances of heart disease. Let’s dive into the connection between teeth and heart heal
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Biological Dentistry
Ozone Dental Treatment
Ozone dental treatment is a thrilling new option for biologic dentistry, offering a gentler way to combat harmful bacteria, remineralize teeth, and mo
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Biological Dentistry
Rejuvenation Mouth Facial
Dr. Curatola at Rejuvenation Dentistry offers mouth and facial rejuvenation in NYC. Rejuvenation Mouth Facial™ is an innovative dental cleaning experi
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Biological Dentistry
Safe Amalgam Removal Using the SMART Protocol
Discover the dangers of amalgam fillings and the safest options for removal from a biological dentist’s perspective.
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Biological Dentistry
Should You Brush Your Teeth Before or After Breakfast?
You should brush your teeth before breakfast and simply rinse your mouth out after breakfast. There are multiple ways to properly brush your teeth, bu
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Biological Dentistry
Sirona Cone Beam CT Benefits & Comparison
The Sirona cone beam system is quickly becoming the gold standard in digital imaging for dental practices. Its high resolution results, ease of use, a
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Biological Dentistry
Sores
Cold sores and cankers sores have similar characteristics. So how Can you tell them apart and treat them? Here’s what you need to know.
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Biological Dentistry
TMJ Therapy
Dr. Curatola at Rejuvenation Dentistry offers TMJ treatment and therapy in NYC. TMJ stands for “temporomandibular joint,” which is the joint that conn
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Biological Dentistry
Tooth Decay Prevention
While there is no miracle cure for tooth decay, there are ways to slow or stop decay and prevent cavities. Here’s how to improve your oral health natu
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Biological Dentistry
Tooth Infections
Learn how a tooth infection may affect your whole-body health, what signs to watch for, and how to support healing through home remedies and dental tr
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Biological Dentistry
Tooth Meridian Chart
According to Traditional Chinese Medicine (TCM), the tooth meridian chart can signify where oral health problems cause illness elsewhere in the body.
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Biological Dentistry
What is biological dentistry? Benefits, Cost & What to Expect
Biological dentistry is a revolutionary approach to oral health, as well as whole-body health, that emphasizes prevention and conservative treatment m
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Sleep & Airway
Airway Anatomy
The respiratory tract refers to the upper airway (nose/nasal cavity, sinuses, pharynx) and lower airway (larynx, trachea, bronchial tree, lungs, alveo
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Sleep & Airway
Airway Dentistry Explained: How Breathing Impacts Oral Health
Discover how airway dentistry supports functional breathing to improve your oral health, airflow, sleep quality, and overall well-being.
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Sleep & Airway
Apnea-Hypopnea Index (AHI)
AHI (the Apnea-Hypopnea Index) is the average number of times per hour a person experiences breathing interruptions. It determines the severity of sle
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Sleep & Airway
Bruxism
Teeth grinding (bruxism) is a common and often overlooked medical condition. Common causes of bruxism include chronic stress and sleep-disordered brea
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Sleep & Airway
CPAP Alternatives
Although CPAP therapy is the standard of choice for many sleep apnea specialists, many CPAP alternatives offer lower-cost or more comfortable relief.
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Sleep & Airway
CPAP Side Effects
Common side effects of CPAP machines: discomfort while breathing · dry mouth · nasal congestion · aerophagia · claustrophobia · skin irritation
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Sleep & Airway
Disordered Breathing
Sleep-disordered breathing is common in children and adults, and there are various treatment options based on the causes and symptoms.
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Sleep & Airway
DNA Appliance
The DNA appliance is a custom appliance that reshapes the upper arches of your teeth to correct the root cause of sleep apnea (lack of space for the t
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Sleep & Airway
Exploring the Link Between Sleep Quality and Oral Health
Consider this: the root cause of your oral health issues could be poor quality sleep or a sleep disorder. There is a strong link between sleeping diso
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Sleep & Airway
How To Stop Grinding Teeth
To stop grinding your teeth, you must address the root cause. This is often stress (for daytime clenching/grinding) or sleep disorders like sleep apne
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Sleep & Airway
How To Stop Grinding Teeth Naturally
To stop grinding teeth in your sleep, the root cause of your grinding should be assessed. For most people, the DNA appliance is the best bruxism treat
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Sleep & Airway
Hypoxemia
Hypoxemia, or low blood oxygen, can have a significant effect on your body’s ability to function. Learn the warning signs and how treatment can help.
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Sleep & Airway
Mask Mouth Tips [How to Avoid Bad Breath & Cavities]
Mask mouth is sour breath caused by wearing a face mask. It's not just annoying bad breath — it can be a sign of bigger dental health problems...
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Sleep & Airway
Mouth Guard
Mouth guards for sleep apnea range from cheap to custom options for CPAP replacement. If you have obstructive sleep apnea, a DNA appliance might be th
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Sleep & Airway
Mouth Tape
Have you heard of mouth tape for sleeping? It’s not just the latest wellness trend; mouth tape offers significant benefits, such as improving sleep qu
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Sleep & Airway
Nasal Cavity
The nasal cavity, above the bone forming the roof of the mouth, is where the air you breathe in is filtered and warmed before entering the lungs.
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Sleep & Airway
Nocturnal Polyuria
Nocturia and nocturnal polyuria are medical conditions that cause multiple nightly trips to the bathroom. Lifestyle, medications, and more can be to b
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Sleep & Airway
Sleep Apnea Causes
What causes sleep apnea? Sleep apnea causes range from genes to lifestyle and more. Here’s an in-depth look at possible causes of all 3 types of sleep
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Sleep & Airway
Sleep Apnea Diagnosis
A polysomnography or a home sleep apnea test are the only ways to definitively make a sleep apnea diagnosis. These can identify all 3 types of sleep a
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Sleep & Airway
Sleep Apnea in Children
Sleep apnea in children, or pediatric sleep apnea, is a serious sleep-disordered breathing condition that may lead to major health problems, left untr
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Sleep & Airway
Sleep Apnea Side Effects
Snoring and teeth grinding are some of the most well-known signs of sleep apnea. However, the long-term effects of sleep apnea are much more serious.
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Sleep & Airway
Sleep Apnea Symptoms
Dry mouth, daytime sleepiness, snoring, sore throat, frequent nighttime awakenings, morning headaches, difficulty concentrating & emotional dysreg
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Sleep & Airway
Sleep Apnea Tests
Considering a sleep apnea test? Learn the 2 types of sleep apnea tests, their pros and cons, what to expect during testing, and the next steps for tre
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Sleep & Airway
Sleep Apnea Treatment
A CPAP (continuous positive airway pressure) device is the most common sleep apnea treatment, but some find lifestyle changes are enough to ease their
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Sleep & Airway
Sleep Deprivation
Sleep deprivation happens when you don’t get enough high-quality sleep over an extended period of time. This increases your risk for nearly every majo
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Sleep & Airway
Sleeping With Mouth Open
Sleeping with the mouth open can be a sign of underlying health conditions, and it can wreak havoc on oral and overall health. Here’s what you need to
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Sleep & Airway
Teeth Grinding and Parasites: Is There a Link?
Stress is the main cause of bruxism, but not the only one. Learn about the surprising connection between teeth grinding and parasites, and how to trea
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Sleep & Airway
The Hidden Dangers of a Collapsed Bite
A collapsed bite can contribute to jaw pain, worn teeth, facial changes, and sleep issues. Learn the signs, causes, diagnosis, and treatment options.
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Sleep & Airway
Tongue Tie
A tongue-tie can affect patients’ health from breastfeeding to speech. Learn about the complications of tongue-ties, how they’re diagnosed, and treatm
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Sleep & Airway
Why Do People Grind Their Teeth
Causes of teeth grinding range from sleep apnea to anxiety to parasites to medications. You may need to work with your doctor/dentist to determine the
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Nutrition
11 Bad Foods For Teeth (And What To Eat Instead)
Nutrition impacts your oral health, as well as your whole-body health. Many foods and drinks can wreak havoc on your teeth and gums. Your oral health
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Nutrition
9 Vitamins & Minerals for Healthy Teeth
Nutrition is a key component of good oral health, and a diet rich in minerals and vitamins can promote healthy teeth and prevent gum disease. What is.
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Nutrition
Are Apples Good for Your Teeth?
Apples are good for your teeth because they promote saliva production and provide essential vitamins and antioxidants. However, the downside to apples
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Nutrition
Benefits of Vitamin K2 for Teeth
Most Americans lack enough vitamin K2 in their daily diet. Discover how this beneficial nutrient supports both oral health and whole-body wellness.
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Nutrition
Feed Your Smile: The Best Foods for Oral Health
The food you eat affects everything from bodily to oral health. Find out which foods are good for teeth and best support a healthy smile.
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Nutrition
Foods That Heal Cavities [Plus, What To Avoid]
Believe it or not, your diet plays a role in fighting and healing minor cavities. Learn which foods to eat (and avoid) for healthier teeth.
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Nutrition
Green Tea and Your Teeth: How Matcha Improves Oral Health
Want to drink something that provides great health benefits for your mouth? Have a cup of matcha green tea! The health of your entire body depends on
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Nutrition
How Nutrition Impacts Oral Health: Eating for Stronger Teeth
Here's how nutrition affects oral health: Poor nutrition can result in the onset of harmful oral diseases, whereas good nutrition fosters a balan
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Nutrition
How Sugar Indirectly Causes Cavities
Does Sugar Cause Cavities? Yes. Sugars feed the harmful bacteria in your mouth which process those sugars into acids that slowly cause cavities in you
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Nutrition
Is Chewing Gum Bad for You?
Learn how chewing gum can impact your teeth, jaw, oral health, and more. Plus, get expert-backed tips for how to establish healthy gum chewing habits.
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Nutrition
Is Milk Good For Your Teeth? Facts & Precautions
Milk is good for healthy teeth and bones and one of the easiest ways to get about a third of your recommended daily dose of calcium. What are the bene
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Nutrition
IV Drips
IV Therapy Experience cellular level minerals, nutrients and vitaminsBy injecting nutrient components directly into the bloodstream, IV therapy offers
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Nutrition
Orange Juice & Oral Health
Orange juice fiber, vitamin C, calcium, and antioxidants, which are all great for your health. But like other fruit drinks, orange juice is also high
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Nutrition
White Spots on Teeth: Causes and Treatment Options
White spots on teeth may signal enamel loss, decay, or nutritional deficiencies. Discover common causes, treatment options, and prevention tips.
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Cosmetic
Banana Peel Teeth Whitening
Despite what some bloggers say, banana peels have no whitening properties for teeth. Read on for more teeth-whitening myths and find out what actually
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Cosmetic
Ceramic Crowns and Bridges
Experience strength, natural beauty, and biocompatibility with our biologic approach to dentistry. At Rejuvenation Dentistry, our crowns and bridges g
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Cosmetic
Charcoal For Teeth Whitening
Activated charcoal can do some amazing things for your body, but is teeth whitening one of them? We’ve done the homework so you don’t have to.
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Cosmetic
Charcoal Toothpaste for Teeth Whitening & Oral Health
Charcoal is a growing trend in skin care and, more recently, oral care, leaving many wondering about the science behind activated charcoal. Celebritie
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Cosmetic
Dental Crowns in NYC
Dental crowns in NYC including ceramic and metal-free options designed for strength, aesthetics, and biocompatibility. Discover a healthier alternativ
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Cosmetic
Dental Implants in NYC
Dr. Curatola at Rejuvenation Dentistry offers dental implant tooth replacement in NYC. When you suffer from tooth loss, tooth implants are recommended
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Cosmetic
Dental Veneers: Cost, Types, Benefits, Procedure and More
Did you know that 48% of Americans name a smile as the most memorable part of a first impression? When you'd like to make your smile a little mor
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Cosmetic
Full Arch Implant Solutions Restore your smile, health and confidence
Dr. Curatola at Rejuvenation Dentistry offers full arch dental implants in NYC and East Hampton. Full mouth dental implants can improve your oral func
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Cosmetic
Full Mouth Reconstruction in NYC
Dr. Curatola at Rejuvenation Dentistry offers full mouth dental reconstruction in NYC. Full mouth reconstruction can encompass functional and aestheti
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Cosmetic
How Much Do Veneers Cost
The cost of dental veneers varies and can cost up to $4,000 per tooth. This cost depends on the type of veneer you get, your location, and how many te
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Cosmetic
Implant Supported Dentures A secure, long-lasting denture option
Dr. Curatola at Rejuvenation Dentistry offers dentures supported by implants in NYC and East Hampton. A solution similar to dentures but with added st
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Cosmetic
Invisalign in NYC
Dr. Curatola at Rejuvenation Dentistry offers removable orthodontic appliances in NYC. We use a metal-free solution to orthodontics that avoids harmfu
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Cosmetic
Is Teeth Whitening Safe
While there are several ways to whiten teeth safely, some methods can damage your enamel and dentin. Here’s our guide to safe teeth whitening practice
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Cosmetic
Mewing: What It Is and How to Do It
Mewing, or “orthotropics” promises to reshape the jawline without surgery or orthodontics. Let’s look at the science behind this practice.
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Cosmetic
Porcelain Veneers in NYC
Dr. Curatola at Rejuvenation Health offers porcelain veneers in NYC. RejuVeneers™ are the only porcelain veneers combining biologic and biomimetic pri
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Cosmetic
Smile Makeover in NYC
Transform your smile with a personalized smile makeover at Rejuvenation Dentistry in NYC. Address chips, stains, uneven teeth, and more for natural, h
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Cosmetic
Smile Makeover: 7 Ways To a Perfect Smile [Before & After]
Everyone wants a beautiful smile, right? About 48% of Americans say a smile is the most memorable feature after first meeting someone. But very few of
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Cosmetic
Teeth Whitening Cost
Want a whiter smile but don’t know what to expect costwise? We’re here to help. We’ve gathered a list of whitening methods, including their average pr
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Cosmetic
Teeth Whitening in NYC
Dr. Curatola at Rejuvenation Dentistry offers teeth whitening in NYC. White teeth reflect health, yet ironically, whitening with over-the-counter prod
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Cosmetic
Toxic Dental Materials
Dental materials used for fillings, orthodontics, and other treatments may be toxic to the body. We cover the most common toxic materials and alternat
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Cosmetic
Veneers (Rejuveneers™)
Veneers are tooth-colored coverings that restore the appearance of your front teeth. They range in cost from $250-$2,500 per tooth depending on the ty
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Cosmetic
Whiten Teeth At Home
Learn how to whiten your teeth at home with natural methods that support oral health and help you achieve a brighter, healthier smile.
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Cosmetic
Zirconia Implants
Dr. Curatola at Rejuvenation Dentistry offers zirconia dental implants in NYC. Zirconia matches the color of natural teeth, and is a superior material
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Gum Health
10 Effective Home Remedies for Gingivitis
Gingivitis, or inflamed gums, is a common condition worldwide. Discover easy, effective home remedies to soothe symptoms and support healthy gums.
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Gum Health
A Biological Dentist’s Approach to Oral Health and Heart Disease
Certain bacteria associated with gum disease have been found in the plaque buildup within coronary arteries, suggesting a direct link between oral bac
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Gum Health
Gingivitis
Gingivitis and periodontitis are both gum diseases, but what’s the difference? And how do you tell them apart? We’ll answer all your gum disease quest
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Gum Health
Laser Periodontal Surgery
Discover how laser dentistry supports dental health through a minimally invasive approach that protects tissue, minimizes discomfort, and speeds up he
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Gum Health
Periodontal Maintenance
Dr. Curatola at Rejuvenation Dentistry offers periodontal maintenance in NYC. Periodontal maintenance visits are essentially deep cleanings that keep
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Gum Health
Periodontitis
Periodontitis is chronic inflammation in the gums. If left unmanaged, it can cause tooth loss and a host of health conditions. Here’s what you need to
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Gum Health
Pinhole Surgical Technique
Dr. Curatola at Rejuvenation Dentistry offers the pinhole surgical technique in NY Pinhole Surgical Technique, or PST™, is a minimally invasive way to
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Gum Health
Preventative Dentistry
Regular teeth cleanings and dental care checkups are the foundation of a beautiful smile and an overall healthy life. A solid home care routine couple
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Gum Health
Receding Gums
Gum recession is a serious part of periodontitis (gum disease). Gums don’t grow back once they’re gone, so it’s vital to stop receding gums right away
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Dental Anxiety
Dental Anxiety Management
Fear of the dentist is one of the most common fears in the modern world. We outline 5 research-backed ways to manage your dental anxiety.
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Dental Anxiety
Fear Of Dentist
Many people suffer from anxiety about dental care, and 15% of us struggle with dentophobia. Here are some ways to overcome those fears and get proper
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Dental Anxiety
Sleep Dentistry
Overcome dental anxiety with Rejuvenation Dentistry's gentle, patient-focused care. Experience stress-free visits with cutting-edge sedation opti
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Dental Anxiety
Using CBD For Dental Care: Treat Anxiety & Pain Naturally
CBD has been exploding in popularity as a treatment for everything from anxiety to fibromyalgia. It's even in an FDA-approved drug for epilepsy.
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Children
Are Fluoride Treatments Safe? What to Know Before Your Visit
Fluoride treatments are a regular part of dental cleanings. We outline the potential dangers so you can make an informed decision for your family.
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Children
Dangers of Fluoride
Learn the potential risks of fluoride and why avoiding it can help if you desire safer, more holistic health practices for yourself and your family.
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Begin
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