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Rejuvenation  /  Health Library

Forty years of answers, written down.

Every question patients actually ask, answered by the practice rather than by a search engine. 120 articles on the microbiome, biologic dentistry, sleep and airway, nutrition and the rest.

001 / Health Library

Start with whatever is bothering you.

Nothing gated, nothing written to sell you a procedure. If you read one, make it the oral microbiome.

120 articles

The Oral Microbiome 7 Effective Ways to Prevent Gum Disease Learn how to prevent gum disease before it starts. Discover natural and effective ways to support your oral microbiome and maintain healthier gums. → The Oral Microbiome Dangers of Mouthwash There are downsides to mouthwash use. Mouthwashes may contain antibacterial agents, artificial flavor, alcohol, artificial coloring, sodium lauryl sul → The Oral Microbiome Halitosis Bad breath is a common problem. Some don’t realize they have it until someone tells them. Find the common and less common causes plus how to remedy it → The Oral Microbiome Is Holistic Dentistry Better Than Traditional Dentistry?Understanding the Differences, Benefits, and Why the Future of Dentistry Must Be More Biologic Learn the differences between holistic and traditional dentistry, including biologic dental care, oral microbiome health, airway evaluation, and whole → The Oral Microbiome Oil Pulling Oil pulling is an all-natural oral health practice that promotes a cleaner mouth and balanced microbiome. It’s a simple addition for your dental care → The Oral Microbiome Oral Microbiome The oral microbiome is the home of over 700 species of bacteria and other organisms that work around the clock to keep your mouth and body healthy. → The Oral Microbiome The Acquired Pellicle: Your Mouth's Most Underappreciated Defense System What forms on your teeth within minutes of brushing isn't a problem to eliminate — it's your body's first line of biological intelligen → The Oral Microbiome The Living Gateway: How Your Oral Microbiome Controls Your Brain, Your Heart, and Your Coherence Explore how the oral microbiome influences brain function, heart health, inflammation, and nitric oxide production — and learn how biologic dentistry → The Oral Microbiome The Mouth-Body Connection™: Unlocking Excellent Health Your mouth is the gateway to your body. The food you eat comes in through your mouth, and many pathogens enter the body through the mouth, too. Poor o → The Oral Microbiome Tonsil Stones Tonsil stones are small, hard lumps that develop on the tonsils. Learn about the causes, common symptoms, and how to treat and prevent them. → The Oral Microbiome White Tongue A white tongue is often harmless, but it can indicate underlying issues. Learn about the causes and best holistic treatment options for white tongue. → Biological Dentistry A Brief History of Biological Dentistry Biological dentistry is a novel approach to current “conventional” dentistry. This approach fosters your overall health and wellness, rather th... → Biological Dentistry Amalgam Fillings Amalgam fillings are a treatment for dental cavities. However, they can pose health risks for many people. Learn about mercury and get other options h → Biological Dentistry Are Teeth Connected to Organ Health? A primary tenant of functional and holistic medicine is everything is connected, including the teeth. As a biological dentist and functional medicine → Biological Dentistry Biomimetic Dentistry Biomimetic dentistry is a branch of dentistry that aims to strengthen, seal, and preserve natural teeth while preventing the need for invasive treatme → Biological Dentistry Botox For TMJ The neurotoxin protein Botox (from botulism toxin) can relieve symptoms of TMJ pain for up to 4 months. These facial injections can be done by your de → Biological Dentistry Chronic Lyme Disease and Oral Health Biological dentistry considers the mouth connected to all body systems. Oral health corresponds with whole-body health. As we understand more, we see → Biological Dentistry Composite Fillings Composite dental fillings can contain BPA and other toxic materials, but not all do. Many dentists choose fillings free from potentially harmful ingre → Biological Dentistry Cone Beam CT Cone Beam CT (cone beam computed tomography) is an advanced type of x-ray commonly used in dental offices for a 3D image of the mouth and teeth. → Biological Dentistry Costs of Holistic Dentistry Is holistic dentistry more expensive? Not in the long run, thanks to high-quality treatment and cutting-edge technology that keeps teeth healthy over → Biological Dentistry Dental Cavitations Dental cavitations are holes in the jawbone, often occurring after wisdom tooth extraction, that act as a breeding ground for toxins and pathogens. → Biological Dentistry Dry Mouth Dry mouth (xerostomia) can be a symptom of many conditions and even a sign of a more severe condition. Here’s how to prevent and treat dry mouth. → Biological Dentistry Heavy Metal Poisoning Long-term exposure to heavy metals can lead to heavy metal poisoning symptoms from fever to neurological damage and many more. → Biological Dentistry Karen Ballou CEO of Immunocologie Skincare In today's fast-paced and stressful world, investing in wellness, self-care and a healthy routine has never been more important. In today’s Lon.. → Biological Dentistry Mercury Poisoning from Fillings If you have been exposed to excess mercury from amalgam fillings, you can test for mercury poisoning from those fillings via a urine, blood, or fecal → Biological Dentistry Oral Cancer Screening: Early Symptoms and How To Detect Oral cancer is a type of head and neck cancer found in the oral cavity and the oropharynx (oropharyngeal cancer). The oral cavity encompasses most of → Biological Dentistry Oral Health & Heart Health If you don’t take care of your teeth, you may be increasing your chances of heart disease. Let’s dive into the connection between teeth and heart heal → Biological Dentistry Ozone Dental Treatment Ozone dental treatment is a thrilling new option for biologic dentistry, offering a gentler way to combat harmful bacteria, remineralize teeth, and mo → Biological Dentistry Rejuvenation Mouth Facial Dr. Curatola at Rejuvenation Dentistry offers mouth and facial rejuvenation in NYC. Rejuvenation Mouth Facial™ is an innovative dental cleaning experi → Biological Dentistry Safe Amalgam Removal Using the SMART Protocol Discover the dangers of amalgam fillings and the safest options for removal from a biological dentist’s perspective. → Biological Dentistry Should You Brush Your Teeth Before or After Breakfast? You should brush your teeth before breakfast and simply rinse your mouth out after breakfast. There are multiple ways to properly brush your teeth, bu → Biological Dentistry Sirona Cone Beam CT Benefits & Comparison The Sirona cone beam system is quickly becoming the gold standard in digital imaging for dental practices. Its high resolution results, ease of use, a → Biological Dentistry Sores Cold sores and cankers sores have similar characteristics. So how Can you tell them apart and treat them? Here’s what you need to know. → Biological Dentistry TMJ Therapy Dr. Curatola at Rejuvenation Dentistry offers TMJ treatment and therapy in NYC. TMJ stands for “temporomandibular joint,” which is the joint that conn → Biological Dentistry Tooth Decay Prevention While there is no miracle cure for tooth decay, there are ways to slow or stop decay and prevent cavities. Here’s how to improve your oral health natu → Biological Dentistry Tooth Infections Learn how a tooth infection may affect your whole-body health, what signs to watch for, and how to support healing through home remedies and dental tr → Biological Dentistry Tooth Meridian Chart According to Traditional Chinese Medicine (TCM), the tooth meridian chart can signify where oral health problems cause illness elsewhere in the body. → Biological Dentistry What is biological dentistry? Benefits, Cost & What to Expect Biological dentistry is a revolutionary approach to oral health, as well as whole-body health, that emphasizes prevention and conservative treatment m → Sleep & Airway Airway Anatomy The respiratory tract refers to the upper airway (nose/nasal cavity, sinuses, pharynx) and lower airway (larynx, trachea, bronchial tree, lungs, alveo → Sleep & Airway Airway Dentistry Explained: How Breathing Impacts Oral Health Discover how airway dentistry supports functional breathing to improve your oral health, airflow, sleep quality, and overall well-being. → Sleep & Airway Apnea-Hypopnea Index (AHI) AHI (the Apnea-Hypopnea Index) is the average number of times per hour a person experiences breathing interruptions. It determines the severity of sle → Sleep & Airway Bruxism Teeth grinding (bruxism) is a common and often overlooked medical condition. Common causes of bruxism include chronic stress and sleep-disordered brea → Sleep & Airway CPAP Alternatives Although CPAP therapy is the standard of choice for many sleep apnea specialists, many CPAP alternatives offer lower-cost or more comfortable relief. → Sleep & Airway CPAP Side Effects Common side effects of CPAP machines: discomfort while breathing · dry mouth · nasal congestion · aerophagia · claustrophobia · skin irritation → Sleep & Airway Disordered Breathing Sleep-disordered breathing is common in children and adults, and there are various treatment options based on the causes and symptoms. → Sleep & Airway DNA Appliance The DNA appliance is a custom appliance that reshapes the upper arches of your teeth to correct the root cause of sleep apnea (lack of space for the t → Sleep & Airway Exploring the Link Between Sleep Quality and Oral Health Consider this: the root cause of your oral health issues could be poor quality sleep or a sleep disorder. There is a strong link between sleeping diso → Sleep & Airway How To Stop Grinding Teeth To stop grinding your teeth, you must address the root cause. This is often stress (for daytime clenching/grinding) or sleep disorders like sleep apne → Sleep & Airway How To Stop Grinding Teeth Naturally To stop grinding teeth in your sleep, the root cause of your grinding should be assessed. For most people, the DNA appliance is the best bruxism treat → Sleep & Airway Hypoxemia Hypoxemia, or low blood oxygen, can have a significant effect on your body’s ability to function. Learn the warning signs and how treatment can help. → Sleep & Airway Mask Mouth Tips [How to Avoid Bad Breath & Cavities] Mask mouth is sour breath caused by wearing a face mask. It's not just annoying bad breath — it can be a sign of bigger dental health problems... → Sleep & Airway Mouth Guard Mouth guards for sleep apnea range from cheap to custom options for CPAP replacement. If you have obstructive sleep apnea, a DNA appliance might be th → Sleep & Airway Mouth Tape Have you heard of mouth tape for sleeping? It’s not just the latest wellness trend; mouth tape offers significant benefits, such as improving sleep qu → Sleep & Airway Nasal Cavity The nasal cavity, above the bone forming the roof of the mouth, is where the air you breathe in is filtered and warmed before entering the lungs. → Sleep & Airway Nocturnal Polyuria Nocturia and nocturnal polyuria are medical conditions that cause multiple nightly trips to the bathroom. Lifestyle, medications, and more can be to b → Sleep & Airway Sleep Apnea Causes What causes sleep apnea? Sleep apnea causes range from genes to lifestyle and more. Here’s an in-depth look at possible causes of all 3 types of sleep → Sleep & Airway Sleep Apnea Diagnosis A polysomnography or a home sleep apnea test are the only ways to definitively make a sleep apnea diagnosis. These can identify all 3 types of sleep a → Sleep & Airway Sleep Apnea in Children Sleep apnea in children, or pediatric sleep apnea, is a serious sleep-disordered breathing condition that may lead to major health problems, left untr → Sleep & Airway Sleep Apnea Side Effects Snoring and teeth grinding are some of the most well-known signs of sleep apnea. However, the long-term effects of sleep apnea are much more serious. → Sleep & Airway Sleep Apnea Symptoms Dry mouth, daytime sleepiness, snoring, sore throat, frequent nighttime awakenings, morning headaches, difficulty concentrating & emotional dysreg → Sleep & Airway Sleep Apnea Tests Considering a sleep apnea test? Learn the 2 types of sleep apnea tests, their pros and cons, what to expect during testing, and the next steps for tre → Sleep & Airway Sleep Apnea Treatment A CPAP (continuous positive airway pressure) device is the most common sleep apnea treatment, but some find lifestyle changes are enough to ease their → Sleep & Airway Sleep Deprivation Sleep deprivation happens when you don’t get enough high-quality sleep over an extended period of time. This increases your risk for nearly every majo → Sleep & Airway Sleeping With Mouth Open Sleeping with the mouth open can be a sign of underlying health conditions, and it can wreak havoc on oral and overall health. Here’s what you need to → Sleep & Airway Teeth Grinding and Parasites: Is There a Link? Stress is the main cause of bruxism, but not the only one. Learn about the surprising connection between teeth grinding and parasites, and how to trea → Sleep & Airway The Hidden Dangers of a Collapsed Bite A collapsed bite can contribute to jaw pain, worn teeth, facial changes, and sleep issues. Learn the signs, causes, diagnosis, and treatment options. → Sleep & Airway Tongue Tie A tongue-tie can affect patients’ health from breastfeeding to speech. Learn about the complications of tongue-ties, how they’re diagnosed, and treatm → Sleep & Airway Why Do People Grind Their Teeth Causes of teeth grinding range from sleep apnea to anxiety to parasites to medications. You may need to work with your doctor/dentist to determine the → Nutrition 11 Bad Foods For Teeth (And What To Eat Instead) Nutrition impacts your oral health, as well as your whole-body health. Many foods and drinks can wreak havoc on your teeth and gums. Your oral health → Nutrition 9 Vitamins & Minerals for Healthy Teeth Nutrition is a key component of good oral health, and a diet rich in minerals and vitamins can promote healthy teeth and prevent gum disease. What is. → Nutrition Are Apples Good for Your Teeth? Apples are good for your teeth because they promote saliva production and provide essential vitamins and antioxidants. However, the downside to apples → Nutrition Benefits of Vitamin K2 for Teeth Most Americans lack enough vitamin K2 in their daily diet. Discover how this beneficial nutrient supports both oral health and whole-body wellness. → Nutrition Feed Your Smile: The Best Foods for Oral Health The food you eat affects everything from bodily to oral health. Find out which foods are good for teeth and best support a healthy smile. → Nutrition Foods That Heal Cavities [Plus, What To Avoid] Believe it or not, your diet plays a role in fighting and healing minor cavities. Learn which foods to eat (and avoid) for healthier teeth. → Nutrition Green Tea and Your Teeth: How Matcha Improves Oral Health Want to drink something that provides great health benefits for your mouth? Have a cup of matcha green tea! The health of your entire body depends on → Nutrition How Nutrition Impacts Oral Health: Eating for Stronger Teeth Here's how nutrition affects oral health: Poor nutrition can result in the onset of harmful oral diseases, whereas good nutrition fosters a balan → Nutrition How Sugar Indirectly Causes Cavities Does Sugar Cause Cavities? Yes. Sugars feed the harmful bacteria in your mouth which process those sugars into acids that slowly cause cavities in you → Nutrition Is Chewing Gum Bad for You? Learn how chewing gum can impact your teeth, jaw, oral health, and more. Plus, get expert-backed tips for how to establish healthy gum chewing habits. → Nutrition Is Milk Good For Your Teeth? Facts & Precautions Milk is good for healthy teeth and bones and one of the easiest ways to get about a third of your recommended daily dose of calcium. What are the bene → Nutrition IV Drips IV Therapy Experience cellular level minerals, nutrients and vitaminsBy injecting nutrient components directly into the bloodstream, IV therapy offers → Nutrition Orange Juice & Oral Health Orange juice fiber, vitamin C, calcium, and antioxidants, which are all great for your health. But like other fruit drinks, orange juice is also high → Nutrition White Spots on Teeth: Causes and Treatment Options White spots on teeth may signal enamel loss, decay, or nutritional deficiencies. Discover common causes, treatment options, and prevention tips. → Cosmetic Banana Peel Teeth Whitening Despite what some bloggers say, banana peels have no whitening properties for teeth. Read on for more teeth-whitening myths and find out what actually → Cosmetic Ceramic Crowns and Bridges Experience strength, natural beauty, and biocompatibility with our biologic approach to dentistry. At Rejuvenation Dentistry, our crowns and bridges g → Cosmetic Charcoal For Teeth Whitening Activated charcoal can do some amazing things for your body, but is teeth whitening one of them? We’ve done the homework so you don’t have to. → Cosmetic Charcoal Toothpaste for Teeth Whitening & Oral Health Charcoal is a growing trend in skin care and, more recently, oral care, leaving many wondering about the science behind activated charcoal. Celebritie → Cosmetic Dental Crowns in NYC Dental crowns in NYC including ceramic and metal-free options designed for strength, aesthetics, and biocompatibility. Discover a healthier alternativ → Cosmetic Dental Implants in NYC Dr. Curatola at Rejuvenation Dentistry offers dental implant tooth replacement in NYC. When you suffer from tooth loss, tooth implants are recommended → Cosmetic Dental Veneers: Cost, Types, Benefits, Procedure and More Did you know that 48% of Americans name a smile as the most memorable part of a first impression? When you'd like to make your smile a little mor → Cosmetic Full Arch Implant Solutions Restore your smile, health and confidence Dr. Curatola at Rejuvenation Dentistry offers full arch dental implants in NYC and East Hampton. Full mouth dental implants can improve your oral func → Cosmetic Full Mouth Reconstruction in NYC Dr. Curatola at Rejuvenation Dentistry offers full mouth dental reconstruction in NYC. Full mouth reconstruction can encompass functional and aestheti → Cosmetic How Much Do Veneers Cost The cost of dental veneers varies and can cost up to $4,000 per tooth. This cost depends on the type of veneer you get, your location, and how many te → Cosmetic Implant Supported Dentures A secure, long-lasting denture option Dr. Curatola at Rejuvenation Dentistry offers dentures supported by implants in NYC and East Hampton. A solution similar to dentures but with added st → Cosmetic Invisalign in NYC Dr. Curatola at Rejuvenation Dentistry offers removable orthodontic appliances in NYC. We use a metal-free solution to orthodontics that avoids harmfu → Cosmetic Is Teeth Whitening Safe While there are several ways to whiten teeth safely, some methods can damage your enamel and dentin. Here’s our guide to safe teeth whitening practice → Cosmetic Mewing: What It Is and How to Do It Mewing, or “orthotropics” promises to reshape the jawline without surgery or orthodontics. Let’s look at the science behind this practice. → Cosmetic Porcelain Veneers in NYC Dr. Curatola at Rejuvenation Health offers porcelain veneers in NYC. RejuVeneers™ are the only porcelain veneers combining biologic and biomimetic pri → Cosmetic Smile Makeover in NYC Transform your smile with a personalized smile makeover at Rejuvenation Dentistry in NYC. Address chips, stains, uneven teeth, and more for natural, h → Cosmetic Smile Makeover: 7 Ways To a Perfect Smile [Before & After] Everyone wants a beautiful smile, right? About 48% of Americans say a smile is the most memorable feature after first meeting someone. But very few of → Cosmetic Teeth Whitening Cost Want a whiter smile but don’t know what to expect costwise? We’re here to help. We’ve gathered a list of whitening methods, including their average pr → Cosmetic Teeth Whitening in NYC Dr. Curatola at Rejuvenation Dentistry offers teeth whitening in NYC. White teeth reflect health, yet ironically, whitening with over-the-counter prod → Cosmetic Toxic Dental Materials Dental materials used for fillings, orthodontics, and other treatments may be toxic to the body. We cover the most common toxic materials and alternat → Cosmetic Veneers (Rejuveneers™) Veneers are tooth-colored coverings that restore the appearance of your front teeth. They range in cost from $250-$2,500 per tooth depending on the ty → Cosmetic Whiten Teeth At Home Learn how to whiten your teeth at home with natural methods that support oral health and help you achieve a brighter, healthier smile. → Cosmetic Zirconia Implants Dr. Curatola at Rejuvenation Dentistry offers zirconia dental implants in NYC. Zirconia matches the color of natural teeth, and is a superior material → Gum Health 10 Effective Home Remedies for Gingivitis Gingivitis, or inflamed gums, is a common condition worldwide. Discover easy, effective home remedies to soothe symptoms and support healthy gums. → Gum Health A Biological Dentist’s Approach to Oral Health and Heart Disease Certain bacteria associated with gum disease have been found in the plaque buildup within coronary arteries, suggesting a direct link between oral bac → Gum Health Gingivitis Gingivitis and periodontitis are both gum diseases, but what’s the difference? And how do you tell them apart? We’ll answer all your gum disease quest → Gum Health Laser Periodontal Surgery Discover how laser dentistry supports dental health through a minimally invasive approach that protects tissue, minimizes discomfort, and speeds up he → Gum Health Periodontal Maintenance Dr. Curatola at Rejuvenation Dentistry offers periodontal maintenance in NYC. Periodontal maintenance visits are essentially deep cleanings that keep → Gum Health Periodontitis Periodontitis is chronic inflammation in the gums. If left unmanaged, it can cause tooth loss and a host of health conditions. Here’s what you need to → Gum Health Pinhole Surgical Technique Dr. Curatola at Rejuvenation Dentistry offers the pinhole surgical technique in NY Pinhole Surgical Technique, or PST™, is a minimally invasive way to → Gum Health Preventative Dentistry Regular teeth cleanings and dental care checkups are the foundation of a beautiful smile and an overall healthy life. A solid home care routine couple → Gum Health Receding Gums Gum recession is a serious part of periodontitis (gum disease). Gums don’t grow back once they’re gone, so it’s vital to stop receding gums right away → Dental Anxiety Dental Anxiety Management Fear of the dentist is one of the most common fears in the modern world. We outline 5 research-backed ways to manage your dental anxiety. → Dental Anxiety Fear Of Dentist Many people suffer from anxiety about dental care, and 15% of us struggle with dentophobia. Here are some ways to overcome those fears and get proper → Dental Anxiety Sleep Dentistry Overcome dental anxiety with Rejuvenation Dentistry's gentle, patient-focused care. Experience stress-free visits with cutting-edge sedation opti → Dental Anxiety Using CBD For Dental Care: Treat Anxiety & Pain Naturally CBD has been exploding in popularity as a treatment for everything from anxiety to fibromyalgia. It's even in an FDA-approved drug for epilepsy. → Children Are Fluoride Treatments Safe? What to Know Before Your Visit Fluoride treatments are a regular part of dental cleanings. We outline the potential dangers so you can make an informed decision for your family. → Children Dangers of Fluoride Learn the potential risks of fluoride and why avoiding it can help if you desire safer, more holistic health practices for yourself and your family. →
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